Contact Information
Amy Webster
Assoicate Director of Well-Being & Nutrition
Nurturing your emotional well-being is about more than just feeling good—it’s about building the resilience to navigate life’s ups and downs with confidence. It means being in tune with the full spectrum of your emotions and having the self-awareness to recognize, accept, and manage them constructively.
This vital skill aids your ability to handle stress, overcome adversity, and reduce feelings of negativity. By cultivating balance and resiliency, you not only improve your own psychological functioning but also strengthen your relationships and friendships. Ultimately, when you feel better, you do better—approaching life's challenges with a positive mindset and a stronger sense of purpose.
The Office of Counseling Services offers a safe and confidential place for students to cope with changes and discuss personal challenges - completely free of charge.
We strive to engage students as active participants in the learning process and create opportunities which will enable them to develop their unique identities as individuals of character and empower them to become positive change agents in a global community.